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| Poster to Stomp Our Worry and Anxiety For Google Apps | |||||
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| A great resource to laminate and make visible in the classroom or at home. it gives helpful strategies to deal with anxiety. Get physical. Healthy bodies promote healthy minds. Use breathing exercises. Talk things out with family or trusted friends. Listen to music that calms you. Engage in distractions like puzzles and sensory devices. Develop a habit of turning self talk around to positive thoughts. Problem solve realistically. Act and think positive. Meditate. | |||||
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